Fast Weight Loss Tips

Susan Said:

Could anyone give me some weight loss tips to lose weight fast?

We Answered:

I strongly suggest you to use this diet program:

It's one of the easiest ways to lose weight fast until you reach your goal. Of course, it requires some discipline but I think it will work out just fine for you!

Heather Said:

Fast weight loss tips??? Please?

We Answered:

Eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight, the point is you can never get slim by starving yourself.

Food is more powerful than any prescription weight loss pills, because the food that you eat can either make you THIN or FAT. You don't get fat because of a lack of exercising, that's a myth. You get fat because you don't eat the right foods at the right intervals each day.

If you don't have junk around the house, you're less likely to eat junk. If all you have is healthy fat burning foods around the house, you're forced to make choices for weight loss.

Here’s a simple list of foods to stay far away from if you want to burn fat and lose weight.

* Ice cream & Cookies
* Doughnuts and pastries
* Cakes and pies
* Mixed alcohol drinks
* Honey and corn syrup
* Candy and milk chocolates
* Sausage
* Cereals with added sugar
* Potato chips

you may try the below website for more tips.

All the best :)

Jeanne Said:

Fast Weight Loss Tips?

We Answered:

stop eating ****

Audrey Said:

Any good and fast weight loss tips?

We Answered:

this is my own diet :

I am curently on a diet my self and i lost 24 lbs since Jan 20 until today March 13.

I cut out all the bad things out of my diet that i felt are holding me back:
- sweets
-juice ( too much sugar in store brand) make ur own freshly squeezed
at home
**** eat veggies with every mean
**** i stopped eating after 8 pm
**** eat 3 main meals
**** snack inbetween ( fruits, yougurt, powerbar)
****drink alot of freshly squeezed lemon juice with warm water

it might sound like alot of work but its really not

fisrt couple days are a lil hard but your body adjusts to it in no time remember its all about will power

wish you luck

Judy Said:

fast weight loss tips or best weight loss diet?

We Answered:

Hello Deb

Well i was 17 stone 7lbs have lost 4 stone in 3 months and now i am 13 stone 2lbs.
This will help you could.
It's safe, fast and it worked better than anything i had tried before.
Check it out.
Good Luck

Discuss It!

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Try going for green tea. Do some jogging for about 2 kilometers everyday in the morning for about 1 month and you will see a big change in your body. The next thing is to skip the oily foods.

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