CHE Standards

Ricky Said:

Do you keep your options open when it comes to an alternative all natural supplement for pain & discomfort?

We Answered:

Yah, considering the side affects of meds. Its better to be on less meds or none if you can help it, right?

I mean, the third leading cause of death is from properly prescribed drugs because the liver and heart can only handle so much.

So, if you can get any kind of alternative pain management then your quality of life goes up instead of down, correct?

Sonia Said:

Can vitamin/mineral tablets replace fruits/vegetables?

We Answered:

Tablets replace in some extent,not totally.What you will get directely from
fruits and vegetable that tablets cannot fulfil.

Edna Said:

bad vitamins and natural supplements while pregnant?

We Answered:

I'm not sure about specific vitamins and supplements. But I do know if you do end up pregnant, your OB will tell you to discontinue use and only take prenatal vitamins. And if you're looking to take other supplements, you should definitely consult the doctor first. Because of the hormones, lots of products don't work when you're pregnant. Your acne may get 10x worse or 10x better and it doesn't matter what you use for it.

Francisco Said:

What is the best natural supplement(s) i can take for stress/anxiety?

We Answered:

Although you may not realise it, we all manage stress in the course of our day-to-day lives. For example, if after having an argument with someone you then watch TV or go for a walk to put it out of your mind, you are actually practicing a form of stress management. These kinds of activities are also known as coping strategies. We are basically dealing with the external pressure before it ever becomes actual stress.

Stress is a medical condition. Many of us function under some amount of pressure most or all of the time, but if you find that you are suffering from regular or chronic stress, then you must see a doctor. He or she will be able to advise you on appropriate and effective techniques and treatments for alleviating your stress. Anxiety is also a medical condition, and again, if you are feeling anxious every day then we strongly recommend that you speak to a medical professional for advice.

You must click on following link and digest whatever guidence given and exercise given:
http://www.healthy.net/asp/templates/art…

Annette Said:

What are some good natural ways {ESP.mineral supplements,ect} for speeding up your metabolism please?

We Answered:

eat enough protein. Protein builds muscles and burns fat.
By adding more protein to each meal, you also increase your metabolism. Your body requires more energy (i.e. calories) to process protein than it does carbohydrates.