CHE Standards

Brad Said:

How to stay awake?

We Answered:

everytime u feel weary and sleepy but u don't wanna go to bed, wash your face lightly with some water and meditate a little, think about your life, your experiences, anticipate the future....or simply do something fun!

Beth Said:

I am going on a 100 mile bicycle trail. What kind of energy bars and other things should I bring along?

We Answered:

http://bikedock.com/posit/shop/index.php…

Try Any Of Those .. I HIGHLY RECOMMENED ALL OF THEM

They Give You The Energy you Need And I Go Mountain Trekking and Biking Every Other Day! :)

PS THE POWEDERED DRINKS ARE MANK! :L

Dustin Said:

What is a great natural energy snack? No power bars/powders. I workout twice a day so I really need the energy

We Answered:

Apples. They are the best thing you can eat to keep you awake. Better than coffee, better than caffeine pills, basically better than anything.

Crystal Said:

When should I eat a Clif Bar?

We Answered:

I agree, they are def the best tasting, and I've tried just about every bar out there. I think you should eat one before a workout, considering they are very high in carbs. I don't know if you can get them, but Clif makes a protein bar, called Clif Builders, which has around 20g of protein and wouls be great for muscle recovery after a workout.

Naomi Said:

Energy Bars during pregnancy?

We Answered:

I was wondering the same thing since I'm also a big fan of Cliff bars. I think the only concern is the extra vitamins that they add to the bar. That plus a prenatal vitamin may be too much. Some vitamins in excess are toxic during pregnancy. That said, I still eat the occasional cliff bar (I'm 5 months pregnant). Just in case, I would ask your Dr. about extra vitamins in food, but I wouldn't worry too much, compared to some bars the vitamins in cliff bars aren't excessive.