CHE Standards

Adam Said:

Am i wasting my time with these vitamins? best answer 10 points?

We Answered:

I don't know how good they are in terms of anti-aging, but most multi vitamins are great for the skin and more importantly, for your overall health. Most diets do not include all the vitamins and minerals your body needs on a daily basis. Every doctor I've ever known has always recommended a good one-a-day multi supplement for overall good health.

Continue to take your One A Day's, but don't expect miracles. One pill can't be responsible for replacing a healthy diet, and lifestyle.

Howard Said:

Vegetarians/Vegans: What Multi-Vitamin/Multi-Mineral Supplement Do You Take?

We Answered:

I just take vegan iron from the Veglife.


heres an example of some of the vitamins they have.


You can look it up on google and find more links.


http://vitanetonline.com/description/741…

Agnes Said:

Am I gaining weight by taking these supplements?

We Answered:

its best to just get the GNC all in one vitamin instead of 8 different kind

Marcus Said:

should a guy my age (14) take the centrum multi-vitamin multi-mineral supplement?

We Answered:

Hello

First of all I wouldn't recommend you to take chemical vitamin pills, because you don't need them really. They're only waist of time and money.

You're too young to take it and you're still growing and by daily alimentation you have them already. You sure don't need them, it's only chemical and your too young to be pumped with chemical products.

You can have all vitamins with a healthy alimentation and it's cheaper than take chemical multi vitamis pills. Try to eat 5 times everyday fruits and vegetables if it's possible, so you have all vitamins that you need daily. It's simple and the most best way to stay healthy and not to spend a lot of money to chemical products.

There is controversy that Vitamin pills are not recommended.

Read here for more informations:

http://www.cidpusa.org/vitamins.html

Everett Said:

Why did I feel sick after taking my Multi Vitamin?

We Answered:

G'Day mate,
You have done somethings right here, the only mistake is that you should take your vitamin straight after eating so as to not get the sick feeling. This is so due to your system is in digestive mode so that the vitamin will so at the same time.