Frank Said:Are there differences in dietary antioxidants vs. antioxidants found in dietary supplements?We Answered:whenever possible, your body finds it easier to recognize nutrients like antioxidants and others when they are in food.
the idea of a supplement is for someone who's need for nurtient-x exceeds his ability to safely or consistently eat the food that contains it.
but food is always natural.. vitamins..once in a great while are natural.Oscar Said:Why is urine more yellowish when taking antioxidant supplements?We Answered:most vitamins are water soluable, and any extra your body cant use goes into urine and that makes it very yellow, so you notice...
Rebecca Said:What is the best creatine supplement for gaining muscle mass in addition to a serious weightlifting routine?We Answered:You should go to consumer labs.com for a list of clinically proven creatine products. Do not trust the labels as they are written by marketers. Unless you use third party testing you cannot be sure how effective any product is. Creatine does work and has been proven to improve recovery during and after explosive and heavy weight training. It will not help endurance events since it assists in the ATP cycle (fuel used in muscles during anaerobic exercise).Carrie Said:Hands down best creatine...
Jeanne Said:How many grams of carbs should I eat?We Answered:Cut out all sugars & starches. No sodas, juices, cookies, candy, cakes, etc. As healthy as fruit may be, it's natural sugars do not only not promote fat loss, they actually promote fat storage (fructose is the most lipogenic carb).
Make sure half your meals are green non starchy vegs & eat lots of protein & good fats, limit your complex carb portions to no more than your protein portion.
I am adamantly opposed to low calorie dieting because most people lose a good portion of lean tissue (including vital organs like the...
Sheila Said:Can I take fish oil supplements if I am allergic to fish?We Answered:I would say you should try COD LIVER oil that is molecularly distilled and see if you have a reaction. If it is fine for you then try www.icelandichealth.com
You are right that it is very important since we are not eating wild and grass fed animals that our bodies developed on and need.Cody Said:What are the pros and cons of fish oil supplements?We Answered:The omega-3 fatty acids in fish oil are known to as a mood stabilizer, and the countries that eat the most fish in...
Rosa Said:A fruit and oatmeal bar contains 143 nutritional Calories. Convert this energy to calories.?We Answered:I believe that nutritional calories are Kilo-caloriesMelinda Said:What is your favourite fruit snack or energy bar?We Answered:Nutrigrain bar.Carl Said:What is your favorite nutritional snack bar or protein/energy/fruit one?We Answered:Lara Bars! They're vegan, raw, (just compressed fruit and nuts) they have no preservatives, no sugar, and they don't have that weird medicinal flavor that added protein has. The chocolate coconut and the key lime pie are my favorites.Tracy Said:What is in the ingredients of an energy bar that make it different from regular...
Amy Said:Does anyone know of a dropship company for vitamin and health supplements?We Answered:I have been dropshipping vitamins online for a few years now and have been very successful. This particular company is the manufacturers of their vitamins so there is no middle-man involved between you and your customers. Not only do they dropship, they also allow you to keep your address on file which is reflected on the customer's return label. This way, it shows the product coming from you and your company name rather than the dropshipper.
Their distributor discounts are also very good and allow for a...
Ian Said:To all atheists and deniers of Islam?We Answered:I don't care how many rocks you show me, or how you try to prove your book is 'factual' I'll never become a Muslim.
have a nice day.Ron Said:Atomic Number 23: Vanadium?We Answered:Wikipedia has a useful article on this.
I would not call vanadium obscure. Chrome-vanadium steel is very widely used to make tough tools such as wrenches....
Morris Said:science 30 maintaining health multiple choice questions. help plz!?We Answered:1. can’t tell, need the picture, look for chromsomes that match exactly.
5. t, f, t, f
7. c, 3
8. need picture, punnett square should be a 50:50 ratio
13. need the diagram
14. use the codon chart with taking the letters, then match them with the complementary base A=U, G = C
16. t, f, f, f, f, t
17.Jamie Said:help no text book !!?We Answered:21. C
An easy way to remember corresponding bases: For DNA:
Auburn-Tigers (A goes...
Alicia Said:energy bar like in mean girls?We Answered:Most power bars are high in calories, also drinks such as Ensure are both nutritious and high in calories. Another idea is to make yourself health shakes. You can add whole milk, ice cream and fruit to add calories.Jeff Said:Does she have the right to refuse to sell a kid an energy drink?We Answered:She had no right. Just because she doesnt agree with children drinking these drinks does not mean she can put her belifes on children that are not hers. She has no authority over them. She can ban them...
Bernice Said:Anyone have any experience with Glucosamine side effects?We Answered:No it is not likely that the Glucosamine is causing this issue. I've had horses on glucosamine for years and never had a single horse have any sort of reaction like that. The possibility is that the liquid form has a lot of molasses in it causing a sugar rush. you might read the label and see how much "other" ingredients there are besides the glucosamine. As you said he was fine on the powder but more active on the liquid. That really indicates that the "other" ingredients in the liquid...
Adam Said:Am i wasting my time with these vitamins? best answer 10 points?We Answered:I don't know how good they are in terms of anti-aging, but most multi vitamins are great for the skin and more importantly, for your overall health. Most diets do not include all the vitamins and minerals your body needs on a daily basis. Every doctor I've ever known has always recommended a good one-a-day multi supplement for overall good health.
Continue to take your One A Day's, but don't expect miracles. One pill can't be responsible for replacing a healthy diet, and lifestyle.Howard Said:Vegetarians/Vegans: What Multi-Vitamin/Multi-Mineral Supplement...
Amanda Said:Which do you think is a better supplement for calcium/magnesium supplementation?We Answered:Personally, I think Coral Calcium for the Calcium aspect because it has the 1:2 ratio of Magnesium to Calcium that is most ideal for the absorption of Calcium into the bones, plus it has Vitamin D and other trace minerals that help the absorption as well.
Natural Calm plus Calcium is primarily for the high Magnesium content and it just adds Calcium (only 400 mg worth) and a few nutrients that help the absorption of Calcium. The problem is that there is so much Magnesium in it that you...
Brad Said:How to stay awake?We Answered:everytime u feel weary and sleepy but u don't wanna go to bed, wash your face lightly with some water and meditate a little, think about your life, your experiences, anticipate the future....or simply do something fun!Beth Said:I am going on a 100 mile bicycle trail. What kind of energy bars and other things should I bring along?We Answered:http://bikedock.com/posit/shop/index.php…
Try Any Of Those .. I HIGHLY RECOMMENED ALL OF THEM
They Give You The Energy you Need And I Go Mountain Trekking and Biking Every Other Day! :)
PS THE POWEDERED DRINKS ARE MANK! :LDustin Said:What is a...
Joyce Said:Is there a vitamin or something similar to it that will give you natural energy, without taking diet pills?We Answered:B-12 never did anything for me and all the other suggestions here have been stimulants similar to caffeine, which leaves me feeling wired and uneasy. I recently began taking 100mg of CoQ10 at the advice of several doctors I met at a convention for muscular dystrophy. They swore by it saying that they see improvement in kids who have limited energy due to their weakening muscles. After one week I can honestly say that I feel more...
Ricky Said:Do you keep your options open when it comes to an alternative all natural supplement for pain & discomfort?We Answered:Yah, considering the side affects of meds. Its better to be on less meds or none if you can help it, right?
I mean, the third leading cause of death is from properly prescribed drugs because the liver and heart can only handle so much.
So, if you can get any kind of alternative pain management then your quality of life goes up instead of down, correct?Sonia Said:Can vitamin/mineral tablets replace fruits/vegetables?We Answered:Tablets replace in...
Cynthia Said:Taking nutritional supplements abroad?We Answered:You can pack any medication in your case, but tablets are ok in hand luggage and you can buy natural supplements in the larger supermarkets abroad,take enough with you if you can and relax have a good time stop getting worried before you even go,hope you have a nice time good luck.Laura Said:What are good natural sources of B-12 vitamin?We Answered:Congrats on becoming a vegan! No walnuts do not contain b12 neither does most nutritional yeast. Walnuts do contain omega 3 though!
Some good sources of B-12 are fortified cereals, fortified soy/rice milks, meat substitutes/soy...
Arnold Said:Might energy or herbal supplements cause a drug interaction with medication for AD-HD?We Answered:Okay. This is in general here.
While your general vitamin and mineral supplement is going to be fine, as long as you stay within normal ranges (for example, you want about 35 µg of chromium daily), as will most amino acids - though I wouldn't bar some company out there from selling some pretty odd things as amino acids.
On the other hand, most plant extracts or 'herbal' products should be avoided. Most of these have never been through any sort of safety testing, and as the toxicology...
Yolanda Said:I am going through menopause and have terrible insomnia,does anyone know what can help?We Answered:Never gone through menopause, but can associate with the sleeping patterns. I would increase your soy intake, it helps with the problems of meonopause and then look at taking an over the counter sleep aid in a half dosage. I do take an over the counter in the half on occassion because the full dosage makes me feel like a space cadet the next day or I don't want to wake up at all.
Also, try a little exercise before bed -...
Darren Said:What vitamin/mineral food supplement would you not be without?We Answered:It would either be New Chapter EveryWoman Multi or an organic superfood formula like Pure Synergy by Naturally Nova Scotia.Wilma Said:Is there any food or vitamin supplement I can take to increase the volume of my ejaculate?We Answered:For me I have found that these work on my own body, but everyone's built differently (not all men are created equal) so it's not a sure-fire way. Best bet is to go see a urologist and talk to him about other ways to increase your volume and consistency:
1- Extra Zinc intake daily:...
Gene Said:What is the best vitamin supplement for women?We Answered:I like New Chapter. They are food based and their processing preserves much of the nutrients. They also don't pack a ton of cellulose in there, which makes it difficult for your body to digest and absorb the nutrients.
My second most favorite vitamin is made by Rainbow Light.
As far as weight loss goes, here are some tips, but you may already be doing these.
- Eat 3 hours or more before going to bed
- Don't push your workouts too hard. Over training the body can lead to an increase in cortisol, which...
Holly Said:What brand or brands of supplements/vitamins/herbal remedies are consistently the highest quality?We Answered:For all your supplement needs: www.bestshapeofyourlife.com. All natural and very competitively priced.Darlene Said:What vitamins/herbal supplements (legal) keep you awake when you are tired?We Answered:B12 will help the release of energy, same as ginseng. Don't overdo ginseng though, it thins out your blood. Pharmaton's very good. Something to keep in mind if you're gonna take suppliments to keep you awake. Take them with your breakfast, cause if you take them too late in the day you end up not sleeping well and just get more tired.
Dora Said:What is CLA (conjugated linoleic acid)? Is it a safe weight management supplement?We Answered:Conjugated linoleic acid or CLA refers to a group of positional and geometric octadecadienoic acid isomers of linoleic acid. CLA is not a single substance. In contrast to linoleic acid, all the CLA isomers have conjugated bonds. In an unsaturated organic compound, two double bonds separated by a single bond are said to be conjugated.
The Basics. CLA is a newly discovered good fat called "conjugated linoleic acid" that may be a potent cancer fighter. In animal studies, very small amounts of CLA have blocked all...
Billie Said:Is it safe to take cold FX, a zinc supplement, and a vitamin c supplement all at the same timeÉ?We Answered:Hi there,,,,,,You can take supplements. cold FX It's OK. Taking minerals and vitamins will be ok. As a matter of fact most supplements in the market combine vitamins and minerals.
Hope you feel better
DJavier Said:Is it okay to give my daughter a zinc tablet or a vitamin c tablet?We Answered:no it is not ok, her organs are not yet fully developed and you could damage her. A cold won't hurt her, it will help her to build immunity, just...