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Health Nutrition Diet

Billy Said:

i am interested in health ,diet and nutrition of man can u plz let me know respective colleges in pune ?

We Answered:

huh?

Claire Said:

Im starting a health/nutrition/exercise/weightloss website. What would you want to see on a site like this?

We Answered:

Free diet profile.Calorie listings. Being able to track your weight loss progress. Where your weigh is at as oppose to where you want it to be at. What you should weigh, not just by your height but by your build as well. Most sites are not realistic when it comes to that they assume how much people should weigh just by their height. Someone who has a large build and is 5'9 shouldn't weigh as little as a person with a small build who is 5'9 and vis versa. It should be based on height and body build as well as muscle mass. That would be the main thing I'd like to do especially as an improvement to sites like thats.

Ted Said:

Some one who works in health,diet,nutrition,fitness...?

We Answered:

I'm a RN BSN and it's a very good career, you'll always have employment no matter where you live. It does pay well, search google for your area of the country. We have many responsibilities, it's not easy but very rewarding to help other people feel better and get well.
We teach health, nutrition and fitness so you can do all of those things.

I think Sports Medicine is also a lucrative career and would also get you into all those areas you're seeking. Check out the library and find some information there for free, as well as your guidance counselor from school.

Good luck and hope you'll find something you enjoy, you'll always be successful then!

Brad Said:

What are your best health tips? Anything on diet, fitness, nutrition, disease prevention, etc?

We Answered:

Well, the first thing is eating a well balanced diet. Then you need to start to motivate yourself into some sort of physical activity... Walking is a good start, swimming is an outstanding physical activity. With the well balanced diet, and the physical activity, you will see an improvement in the way you feel. I really implore anyone who wants to lose weight, or make an improvement in your well being to shy away from any type of Carb depleting diet. Such as the adkins.. What these do is where you may lose weight, you are doing more harm than good. In order to do it properly, you have to include the entire spectrum of a balanced diet. when you slack on carbs during a physical training program you aren't providing your mucsles the fuel to rebuild. Be more concerned about inches lost, not pounds, as fat weighs less than mucscle. Regarding disease prevention, the above will help, but won't totally put it out of the realm of possibility. People who have cancer, which we all have cancer cells, don't have the needed ingrediant that keeps the cancer at bay. That was explained to me by my mothers chemotheropist. As my mother didn't smoke, nor did she drink. And she ate a well balanced diet. So...

Elsie Said:

What would you do to know about Family Health/Cooking/Diet Control/Balanced Diet/Nutrition ??

We Answered:

Well said. that all are not experts in Health and Nutrition. But as 90% of the poppulation can read and understand, the Hotels can print the ingredients / fat %ge / nutrition values / plus and minus effects / benefits of the food they have on their menus along with the price. Its only a matter of some more extra cost for printing them and some extra time for the customer to read it. The 5* hotels are already doing it. Why not the rest of the hotels (Lets excuse the fast food counters and road side food centres). Why not this concept taught in Hotel Management Courses? or is it been taught but not followed? - This answer is especially for those who are studying / running Hotel Management Institutions.

Discuss It!

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a substantial number of people settle on the decision to start eating better and shedding pounds… and reliably those a considerable number of people don't for the most part have any plan or thought what they're doing.

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In case you're agonized over coronary illness, a standout amongst the most essential things you can do today is to begin eating a heart-solid eating routine. An adjusted eating regimen that is low in immersed fat and trans-fats and high in monounsaturated fat, omega-3 unsaturated fats, natural products, vegetables and entire grains will ensure your heart by: Bringing down "awful" low-thickness lipoprotein (LDL) cholesterol and circulatory strain levels, Constraining aggravation of the supply routes, Avoiding diabetes and Helping you get in shape or keep up a sound weight. On the off chance that you've officially encountered a heart issue, odds are you've caught wind of a heart-solid eating regimen some time recently. Be that as it may, it's insufficient to comprehend what to do. You need to roll out improvements, and that is difficult. It might appear to be overpowering at first.

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