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Food Nutritional Guide

Dean Said:

Where can I find the nutritional information for foods that do not have a guide such as fruits and vegetables?

We Answered:

http://www.calorieking.com/foods/

Stanley Said:

Where would Nutritional Yeast fit in the USDA food guide pyramid (My Pyramid)?

We Answered:

Well, since yeast is about 40-46% protein, I'd opt for the last wedge of the pyramid. But you put it wherever you feel best.

Earl Said:

nutritions guide?

We Answered:

www.calorieking/foods/search.php

Edwin Said:

PX90 training program - Aust food suggestions...?

We Answered:

The main thing I would look for is lean meats for proteins, lots of veggies, a few fruits, and smart carbs.....
The beauty of P90X is that you can modify anything and everything to work for you. You dont need expensive foods to eat properly........>
You would know better than I about your food choices of what is good and not so good. Eat smart. If you are just starting out P90X, I would not recommend calorie cutting. Your going to burn if off.......<>

If you have any questions feel free to email me.
My P90X result photos are at the website listed below if you are curious......>
.

Donna Said:

Nutritional Science - Canada's Food Guide?

We Answered:

Just go here and click on contact, and ask them and they will give you the most reliable information:

http://www.hc-sc.gc.ca/fn-an/food-guide-…

The main reason for low fat milk (and foods) is to reduce the risk of fat build up, and reduce the risk for cardiac complications. Higher fat products can lead to plaque build up in your arteries, which can lead to a lot of cardio complications.

It also can cause you to gain weight, which can increase your risk for many medical issues like Type II diabetes, joint stress, breathing issues,.etc.

Lee Said:

Does anyone know where I can find a nutritional guide for TGI Friday's restaurant foods?

We Answered:

This site has the majority of items on their menu. While the TGIFridays website says it has this information on the menu. It does not. The website below does.

http://www.calorie-count.com/calories/ma…

Max Said:

I would like a good OnLine site to check the nutritional value of food...anyone got a site?

We Answered:

This site gives you the basics on a wide range of foods - fat, carbs and protein... but not sodium content or vitamins.

http://www.craftmax.com/calories/

Discuss It!

1 2 >

Mike`s East Coast Sandwich said:

The original Food Guide Pyramid, like MyPyramid, was a widely recognized nutrition education tool that translated nutritional recommendations into the kinds and amounts of food to eat each day.

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