CHE Standards

Jeanette Said:

What is a really good weight loss diet program?

We Answered:

I'd recomend yoga, and/or regular aerobic exercise. Along with drinking plenty of water and eating healthy. Because diet food is really bad for you.

Andrew Said:

General Motors: Weight Loss Diet Program?

We Answered:

If you are earnest and really want to know and reap the benefit of GM diet program, please read on.

click this link for vegetarian variant of GM diet.
http://msync.org/health/GeneralMotorsDiet.html

click on http://www.healthmad.com/Weight-Loss/General-Motors-Weight-Loss-Diet.56927
for non vegetarian diet

My advice:
I have actually done this GM diet program - the vegetarian variant. This was done by me one week ago. I was 87 kgs when I started this and immediately after the week, I checked up and I lost 2.5 kgs. One of my friends lost 4 kgs. This diet is easy to follow, once you have the resolve, because, you are never hungry during the one week. I plan to do it again, after one or two weeks.

I recommend this to all. The beauty of this course is you are never hungry, and so you dont tend to break it midway, which is not so in the case of other dietary programs.

Jeremy Said:

What is the General Motors Weight Loss Diet Program?

We Answered:

It's probably where you drive your General Motors car about a mile from your home, it will for sure break down, and you will have to walk back home. This is a sure way for you to get exercise in your life. If you are real brave actually drive to the next town, guaranteed to lose 5 pounds in a week.


Good Luck

Fernando Said:

Does the Nutrisystem Weight Loss Diet Program really work?

We Answered:

Hi,
I just ordered Nutrisystem on Saturday 8/25/07 and I recieved my box of food yesterday 8/29/07. I have been on it for 2 full days! The first day I hated the first 2 things I ate and I was pretty pissed off and thought I would deffinatly quit. But today, however, everything I ate was actually really good!! I oredered the variety pack and my next month I'll get to choose which meals I like. You get ALOT of food and you eat like 6 times a day. They give you one week free...so it's 5 whole weeks of food. I paid exactly $293.90. It just was charged onto my credit card today. The people on the site are really cool and there are chat boards and free online classes. There is a lot to do on the site and it's quite fun making friends that are doing the same thing you are. I work ALOT, so I think that this is the best diet plan for me. I have gained 45 pounds since having my daughter 9 months ago (in November also). So far i feel like i have more energy and I'm happy with it. Don't just take my advice though....I've only been on it for 2 days. Best of Luck!!! : )

Laurie Said:

Can someone make a weight loss/ diet program for me.?

We Answered:

You should be doing cardio exercises at least 4 days a week. Start off slow, like going for a brisk walk in the evening. Once you get accustomed to doing brisk walking for an hour or so, start adding in periods of jogging, and then walk, and keep alternating the cycle of walking/jogging during every even walk you do. Keep increasing the amount of jogging until you are jogging everytime.

Things like pushups won't do you any good, so stay away from muscle exercises until you lose the weight.

Also, a change in eating habits will make a dramatic change. It's likely that you've gained weight through bad eating (Like I did, and most other people). Get the fast food out of your eating habit all together, and make more salads and eat more fruit.

If you really want a comprehensive diet, I really recommend the guide spoken of on this webpage http://www.bestweightlosssupplementrevie…

You might not be available to afford it, but shoot it past your parents. They might be interested in your efforts.

Good luck, and whatever plan you choose to do, stick with it!

Jeffrey Said:

Where can I buy Medical Weight Loss (mi based diet program) nutrients or similar online?

We Answered:

Recommend Amazon:
http://www.amazon.com/gp/redirect.html?i…