CHE Standards

Wanda Said:

What is the best quick fix diet besides starving?

We Answered:

Some easy ones :

Eat 1/2 the portions that you usually eat
Drink 5 times the water that you normally drink
Stop taking elevators/escalators etc ... walk
When you watch TV, when the commercials come on, do jumping jacks until your show comes back on.
Stop snacking all together, just eat 3 meals a day. When you feel like a snack, drink 2 glasses of water in 2 minutes, in 10 minutes, you won't be hungry.

Leo Said:

Any quick fix diet tips or help just to not look bloated in a beauiful dress?

We Answered:

Fruits and Veggies

I have lost 25.5 pounds in 2 months, drink lots of water. I usually eat a meal of what ever I want once a week....controlled portion....this really works.........

KEEP UP WITH IT.....it takes at least 4 weeks for anyone to see a change.

Lorraine Said:

I need a quick fix diet I need to lose 30 pounds in 22 days?

We Answered:

well girl what i would do is eat different kinds of fish and steamed, baked or grilled and lot of fresh steamed veggies ONLY drink water and exercise EVERYDAY for atleast an hr or two you should be able to pull off at least 10-15lbs and lose a few inches here and there off your waste. GOOD LUCK GIRL:) I know it's not easy. Another option to add to this is trying a fat blocker or fat burner. Just becareful how much caffine you consume I would just drink water and only water as adding caffine to those pills can cause you to freak out

Suzanne Said:

i need a quick fix diet that i can do in 5-7 days! HELP!!!?

We Answered:

Sorry but even if you were to starve yourself, you would only lose one or two pounds a week, and not in fat. Weight loss takes months on any diet.

Heidi Said:

The best quick fix diet pills ?

We Answered:

Phentramin-D is the fastest working diet pill. It can help you lose weight really quickly. It is effective and safer than most of the other diet pill available in the market. It is an over the counter diet pill. As the Lazarus Lab is an FDA approved lab, so the reliability of the diet pill is higher. It is available online: http://www.phenforum.com/buy-phentermine

Brett Said:

Quick Diet Fix???

We Answered:

Try the Wu-Yi Tea Diet: http://WuYiTeaDiet.info

It's a diet based on Chinese tea and it helped me lose 8 lbs. in the past 2 weeks.