CHE Standards

Clara Said:

What would be the best diet supplement to use?

We Answered:

These products are a waste of money and don't work, and some have nasty side effects.

No pill, potion, patch or supplement will help. Please don't fall for all the spam adverts you see.


All you need to lose weight is a good healthy diet with lots of fruit and veg - it takes time and motivation. There is no quick fix :)

Mitchell Said:

what is the best diet supplement to lose belly fat fast?

We Answered:

I highly recommend this site below. This has helped me lose a lot of weight

Roberto Said:

What is the best diet supplement for women?

We Answered:

Calcium.

Rick Said:

Best diet supplement to be used in conjunction with diet and exercise?

We Answered:

Conditions with the thyroid gland, I understand, do indeed make weight loss trickier.

In addition to trying out supplements to improve your diet, you might want to look into dietary programs that do take your thyroid problems into account with regards to weight management.

There is one diet program that is developed by the About guide Mary Shomon to Thyroid issues.

She is also the author of "Is Your Thyroid Making You Fat?"

That book takes into account such issues as the role of exercise when you have thyroid condition.

In addition, you might want to look into Zone diet.

If you use the amazon.com Search Inside function on the book Mastering the Zone, which is a followup book to the original, you'll find that the diet program has been used successfully with people with conditions of the thyroid gland.

See at least pages 299 and 300 for details. I think you can read those two pages online from the book if you have Amazon password and username.

Dwayne Said:

What Is The Best Diet Supplement That Flushes Fat The Fastest?

We Answered:

Looking for a shortcut to losing weight? Bad news, there isn't one.
A lot of people will try to sell you things, but it's a sure bet than NONE of them are backed by the FDA.
You want to lose, weight, sure, but you need to realize that weight loss is not a sprint; it's a marathon. A good pace is losing .5 - 1 lb per week, or less. It takes time, which is why people say that you should create a lifestyle, instead of going on a diet. Diets are uncomfortable and stressful, while a lifestyle is exactly the opposite.

I'm betting however that you will ignore my sage advice in favor of the false hope offered by others. Fine; it's your money and your health. Just remember that just because you WANT something to be true, doesn't mean it IS true. Make sure you do your research.

Rose Said:

what is the best diet supplement to lose weight?

We Answered:

Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr…