Marcus Said:Diet Question-Tell me what you think about this diet?We Answered:i dunno, dont go on diets-excersize is the best diet. 10 pounds is what i lost in 3 days from exersizing !Harry Said:The University of Alabama 3 Day diet?We Answered:I am sorry Maam but 3 days of starvation will never fix years of bad habits. Using the source of the problem as the solution will only lead to a bigger problem. You are much better off dispensing with the "quick fixes" and starting to make some real lifestyle changes instead.
Here is some information about fat loss:
http://www.spartafit.com/main/fat%20loss…Jeanne Said:Has anyone...
Virgil Said:Has anyone ever tried the 3 day fruit diet?We Answered:The 3-day fruit diet is another one of those fad diets. It may work but once you stop you'll gain the weight back. Its better if you just eat a well balanced diet and leave out a lot of processed foods. Eat a lot of veggies, fruits, white meats, wheat bread not white, skim milk, and yoplait light yogurt is great too. Just stay away frim candys and chips. Drink water or calorie-free tea. Drink a glass of orange juice for breakfast. Take one childrens chewable vitamin daily. And with...
Clara Said:What would be the best diet supplement to use?We Answered:These products are a waste of money and don't work, and some have nasty side effects.
No pill, potion, patch or supplement will help. Please don't fall for all the spam adverts you see.
All you need to lose weight is a good healthy diet with lots of fruit and veg - it takes time and motivation. There is no quick fix :)Mitchell Said:what is the best diet supplement to lose belly fat fast?We Answered:I highly recommend this site below. This has helped me lose a lot of weightRoberto Said:What is the...
Vera Said:I need help losing weight. What are your BEST diet tips?We Answered:Water
black coffee (boosts metabolism)
no white bread, white rice or flour pasta
DO NOT graze (i.e. snacking frequently)
sit down to eat--make it a real meal with time set aside. you'll eat slower, eat less, have time to make better food choices and enjoy your food more.
easiest and MOST important:
Write a food journal!
Use any notebook (better a small one so you can keep it with you and write things down all day) and write down EVERYthing that you eat how much. If you want to be really gung...
Terri Said:What are some of the best weight loss diet plans?We Answered:If you are looking the best way to lose weight, i suggest doing what this mom did
Combining the best diets to get the best resultMarilyn Said:Does anyone know the best weight loss diets and diet pills to do?We Answered:If you are really looking for the best weight loss diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://best-weight-loss-diet-usa.blogspot.com/Colleen Said:What are some of the best weight loss diets?We Answered:If you are really looking for the best diet, I suggest...
Carla Said:What is the best healthy diet program and sport for fitness ?We Answered:The best advice I can give is not to eat any convenience food. If you can't prepare it into something proper then it's probably not good for you. (except for obvious things like vegetables)
For exercise, cycle everywhereClaire Said:What are the best healthy diet pills ?We Answered:Your quest to lose some weight if you are interested, will not see the light until you identify why you are fat in the first instance and then work to avoid all the identified reasons.
The number of supplements available to help you...
Virginia Said:Fat grams per day on low cholesterol diet?We Answered:Well, practice indicates that the more your press yourself while been on a specific diet – the more it is difficult to stay on course. Try to be reasonable. Don’t eat butter; don’t eat fried food as French fries. Don’t eat burgers, at least do it once I a while if it is difficult to resist. But COUNTING grams – it is not realistic to do it for long.Eduardo Said:What is the link between a high fat diet, raised blood cholesterol and the LDL/HDL balance in your blood is?We Answered:ok, I...
Scott Said:Cholesterol reduction?We Answered:Besides reducing your intake of animal protein such as meat, eggs and dairy products (skim milk is OK as it is cholesterol free) and increasing your intake of complex carbohydrates such as oats, other cereals, bread, muesli and pasta you could also take some natural remedies such as fish oil, garlic oil and other natural remedies that you can find in a web search for "high cholesterol" + "natural remedies".
You may need several natural remedies as each one helps a bit.
Cholesterol tablets can give you severe side effects such as aching muscles.Walter Said:Body Fat Reduction! How do...
Tamara Said:How can alkaline ash foods help with my diet and overall health?We Answered:For a new and healthy you, a diet of alkaline ash food will definitely help. Alkaline ash foods have many benefits to your health when you switch to this type of diet. Alkaline ash foods are known to promote a healthy body, including the intestinal tract.
Alkaline ash foods are rich in many nutrients including sodium, iron, calcium, and potassium. Most alkaline ash food consists of fruits and vegetables. Tomatoes, cucumbers, and grapefruits are especially beneficial to the alkaline diet. In addition, avocados and limes are other...
Kent Said:can someone professional give me a good diet to gain weight fast but healthy way?We Answered:Losing weight the unhealthy way can cause pale, sagging skin, dark circles and fine lines, even loss of hair and overall vitality.
To lose weight u need to decrease your calorie intake and increase the rate of burning calories with exercise. Try swimming, aerobics, cycling or any exercise that you enjoy doing. Try to push your self a bit more every week. if u swim 12 laps a day try to increase it to 14 the next week.
The other important thing to do is...
Herman Said:What is the best way to get enough fat on a vegetarian diet?We Answered:consume food with good, natural fats in it?
Good Sources Of Fat
Natural peanut butter
Olive oil (extra-virgin)
Flax seed oil
Sunflower seedsHarvey Said:What vegetarian diet is high-fat, high-protein, low-carb?We Answered:Hi!
I used to do vegetarian low carb as well although as you are probably figuring out it is super difficult. I wasn't able to stay on it forever but did it for a few years. Here are some of the things ate. Some of them I still eat because...
Amanda Said:What is a Good Weight Loss Supplement to use with Diet?We Answered:There are two all natural weight loss supplements that are safe and have no side effects. They are Cha de Bugre and Hoodia Gordonii.
Cha de Bugre, is a new supplement that is growing in popularity and is similar to Ma Huang (Ephedrine) without any of the bad effects. Cha de Bugre is from Brazil and has been used there safely for centuries. Cha de Bugre provides energy, fat burning and appetite suppression that benefit weight loss. Cha de Bugre also has additional uses that are known in...
Carole Said:Weight loss/fitness diet?We Answered:If you have issues with weight do what I did - try acai berry. If you have the desire to lose weight its superfood qualities help plenty - but those same qualities in addition help those who are trying to bulk up. Fantastic! There is a free trial going on right now at http://volant.yoursecretdiet.info , give it a try, how worse could it make things?Ivan Said:Recommended weight loss/fitness diet?We Answered:Have you had a look online? My sister found a great one called Pin Up Bodies that will create a meal plan and exercise plan for you...
Eddie Said:Why is there so much attention given to Gluten-free foods in health-food stores & restaurants?We Answered:Due to the rising incidence of coeliacs disease it is essential that stores stock gluten free foods for sufferers.Gluten is a substance found in Wheat & some other grains(see link)Coeliacs disease is an intolerance of gluten.We have a person in our family with the disease.
http://www.coeliacsociety.com.au/dis-wha…Claire Said:How do I go about getting a cut in pay so I can get free health CARE and food stamps?We Answered:Hang in there , you'll lose your job soon,(unless you work for acorn),then you'll qualify.David Said:What other countries around...
Bernice Said:Any good health food stores in Chicago?We Answered:Whole foods is amazing
and so is Trader Joes
both have a variety of organic & vegitarian/vegan foods, for very good pricesChristine Said:What impact does food advertising have on the increasing incidence of nutrition related health issues in Aus?We Answered:Food advertising persuades the gullible and the stupid to buy and eat things just because they saw them in an advert, without regard to whether that was a smart thing to do.
And if Aus has as many gullible and stupid people as we do here in the USA, the food advertisers are doing a booming...
Terry Said:Anyone have serious side effects from atkins diet?We Answered:High cholesterol with all the saturated fat intake
the people on YAHOO who promote this very dangerous diet should be suspended as its very detrimental to artery health and can cause a whole host of other problems as wellDan Said:which is a side effect of a high protein,low carbohydrate diet?We Answered:A low carb diet should be a high fat diet & the protein should only be adequate.
There is no better way to bring the body to the state of optimal health than with Atkins low carb way of eating....
Rene Said:Please answer if you have vitiligo?We Answered:It is right that vitiligo generally appears in three pattern and furthermore it has categorized in five subcategories. which are focal, segmental, universal, vulgaris and acrofacial.
there is some useful tips for you for treating vitiligo.
keep in mind that it is slow process to treat vitiligo so be patient and never be anxious or worry about your cosmetic stats
leave any stress because, it may increase in your vitiligo.
Analysis your diet and consult with experts that which nutrients are useful for you. As many people say that vitamin B12 is helpful for vitiligo...
Toni Said:Prepackaged diet foods?We Answered:As far as tasting good...
Lean Cuisine Margherita pizza
Smart Ones Lasagna Florentine
Smart Ones - any of the sundaes are good
They all taste good and don't have so many calories in them.
But you can't just eat diet dinners all the time. It gets old.
I suggest eating a larger variety of food in smaller portions. That way you don't get bored, and you will eat healthier if you try to eat something that's healthy and different every day of the week.
Boredom leads to failure in dieting.
Get more active, but do something different each time.
Wanda Said:What is the best quick fix diet besides starving?We Answered:Some easy ones :
Eat 1/2 the portions that you usually eat
Drink 5 times the water that you normally drink
Stop taking elevators/escalators etc ... walk
When you watch TV, when the commercials come on, do jumping jacks until your show comes back on.
Stop snacking all together, just eat 3 meals a day. When you feel like a snack, drink 2 glasses of water in 2 minutes, in 10 minutes, you won't be hungry.Leo Said:Any quick fix diet tips or help just to not look bloated in a beauiful dress?We Answered:Fruits and...
Shirley Said:Are there ANY safe diet pills or herbal substitutes that are safe to use in pregnancy?We Answered:No unfortunately! You could try 'slimming world'..It's safe to do while your pregnant, you can eat loads(non stop all day if you want) and it's really easy 2 follow.
Taken from slimming world page:-
Can pregnant members still attend Slimming World?
A: Yes, with the support of their midwife. Slimming World's Food Optimising system provides a healthy, well-balanced diet and an ideal way to prevent excess weight gain when pregnant. We have developed a policy with the support of the Royal College of Midwives...
Allison Said:What is the best multivitamin or vitamin supplements to take on a VLCD (Very Low Calorie Diet)?We Answered:pre natal vitamins are the best for any girl (even when not pregnant)
can get generic versions cheap at any pharmacy...check into it!
they're good for your hair, skin and nails too!Ricky Said:If I start eating healthy after coming off of a very low calorie diet, will I gain weight?We Answered:i think you will maintainClayton Said:How much weight could I lose on a very low calorie diet?We Answered:Low calorie diets are good but if you go under 1200 the problem is your using ketosis...
Jeanette Said:What is a really good weight loss diet program?We Answered:I'd recomend yoga, and/or regular aerobic exercise. Along with drinking plenty of water and eating healthy. Because diet food is really bad for you.Andrew Said:General Motors: Weight Loss Diet Program?We Answered:If you are earnest and really want to know and reap the benefit of GM diet program, please read on.
click this link for vegetarian variant of GM diet.
click on http://www.healthmad.com/Weight-Loss/General-Motors-Weight-Loss-Diet.56927
for non vegetarian diet
I have actually done this GM diet program - the vegetarian variant. This was done by...
Carole Said:Why is health food, like whole grain food, just so freakin nasty?!?We Answered:You want to take a look at YOU stressing out Here it is>>
enjoy life as it happens
the last thing to worry about should be food.
The food psychotics and number freaks want you to stress..
that way they get credence and sell their books
Humans have been cooking for billions of years with out knowing what H2O is..forget trans fat
Claudia Said:What are some national health food stores besides Whole Foods?We Answered:GNCDiane Said:Where is "Whole Foods - Health Food Store" located in Chandigarh?We Answered:it is in the line...
Lauren Said:Women's deodorant that ISN'T antiperspirant?We Answered:i know degree works the limited edition... once you start getting older you need higher and better quality deodrants... Marcus Said:San Diego - Natural Remedies.?We Answered:You can buy bulk sesame seeds at Henry's. They probably carry many of the other items as well. I would also check Whole Foods.
http://wellspringsandiego.com/Carol Said:Why does Sarah Palin hate women who have been raped?We Answered:I think it's a case of her totally failing to understand or empathize with ANYTHING outside her experience. I really do believe Atticus Finch when he says "sometimes, you just have to...
Charlene Said:what grade would you give me for this paper?We Answered:Your research paper starts with, which implies that it has a lot of, first person which is a no no.
Beth Israel Medical Center assists addicted patients and their families on the road to recovery from substance use - should say substance abuse. Substance use means any substance being used by anyone for example: a woman using cleaning supplies on her kitchen counter - so where you are using it to support your recovery wording it only confuses the audience.
Your first paragraph is written more as if it were intended...