Today at chestandards.org

  • Prepackaged Diet Food

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    Toni Said:Prepackaged diet foods?We Answered:As far as tasting good... Lean Cuisine Margherita pizza Smart Ones Lasagna Florentine Smart Ones - any of the sundaes are good They all taste good and don't have so many calories in them. But you can't just eat diet dinners all the time. It gets old. I suggest...

  • Fish Oil Supplements

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    Sheila Said:Can I take fish oil supplements if I am allergic to fish?We Answered:I would say you should try COD LIVER oil that is molecularly distilled and see if you have a reaction. If it is fine for you then try www.icelandichealth.com You are right that it is very important...

  • Weight Chart For Teens

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    Mae Said:Is this weight chart just about right? I don't think it is?We Answered:I agree they are wrong . Your range is: 5'2" 109 (low) 137(high). Go to www.weightwatchers.com this is where I got this chart, (the chart looks better when you go to their site,...

  • Food Safety and Preparation

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  • Very Low Calorie Diet

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    Allison Said:What is the best multivitamin or vitamin supplements to take on a VLCD (Very Low Calorie Diet)?We Answered:pre natal vitamins are the best for any girl (even when not pregnant) can get generic versions cheap at any pharmacy...check into it! they're good for your hair, skin and nails too!Ricky Said:If I...

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Since late in the year 2000, we have been fielding questions from visitors like you and providing guidance and direction to the health care system. Every day, we answer questions about everything from iron deficiency during pregnancy to realistic and maintainable weight-loss programs. We’re here to help with any questions you might have about your health or the health care system. It’s our job to keep you informed and up-to-date on important health issues. We hope you enjoy your time spent on the site - be sure to drop us a line of you want to chat!

Read articles and stories surrounding the importance of planning your diet. From low cholesterol diets, to the latest calorie counting diet plan, these guys cover it all.