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Dora Said:What is CLA (conjugated linoleic acid)? Is it a safe weight management supplement?We Answered:Conjugated linoleic acid or CLA refers to a group of positional and geometric octadecadienoic acid isomers of linoleic acid. CLA is not a single substance. In contrast to linoleic acid, all the CLA isomers have conjugated...
Walter Said:How many calories should I lose a week in order to lose weight?We Answered:Yup, I've read 3500 calories per pound is right. I don't think doing twice as much exercise is the only or best answer though. Your body and metabolism have probably adjusted to your exercise level. But...
Herman Said:What is the best way to get enough fat on a vegetarian diet?We Answered:consume food with good, natural fats in it? Good Sources Of Fat Peanuts Almonds Walnuts Cashews Natural peanut butter Olive oil (extra-virgin) Flax seeds Flax seed oil Pumpkin seeds Sunflower seedsHarvey Said:What vegetarian diet is high-fat, high-protein, low-carb?We...
Only 2 weeks The claims make by different companies about passing out exams in few weeks also depends on the fact that whether their notes are sufficient enough and according to the exams too. Pass4sure is the company that is claiming that you can pass out your professional exams just by...
Heather Said:Effects of Different Cooking Methods on Prawn?We Answered:The best way to preserve protein, omega-3s and other vitamins and minerals contained in prawns while also keeping down your total fat intake is to use low-fat cooking methods such as baking, broiling, poaching, steaming, stir-frying, grilling, and sautéing in little or...
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Read articles and stories surrounding the importance of planning your diet. From low cholesterol diets, to the latest calorie counting diet plan, these guys cover it all.