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  • Food And Nutrition


    Priscilla Said:Some good dog food nutrition tips when looking for dog food?We Answered:I feed my dogs Natural balance. You want a food that doesn't have corn, soy (fillers), by-products and a minimal amount of wheat if any (common allergy in dogs). Meat should be the first few ingredients. A...

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  • Supplements For Menopause


    Yolanda Said:I am going through menopause and have terrible insomnia,does anyone know what can help?We Answered:Never gone through menopause, but can associate with the sleeping patterns. I would increase your soy intake, it helps with the problems of meonopause and then look at taking an over the counter sleep...

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Read articles and stories surrounding the importance of planning your diet. From low cholesterol diets, to the latest calorie counting diet plan, these guys cover it all.