Today at chestandards.org

  • Nutrition

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    Darren Said:What food has good nutrition and food that can be full?We Answered:Potato's are super healthy. They have carbs, protein, and a ton of vitamins! Tomato's, squash, and sweet potato also are highly nutritious and yummy! I like meat too though. A nice steak would be great to go with...

  • Body Fat Weight

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    Stella Said:How to lose body fat by weight training?We Answered:try the Lil Jack workout its pretty easy http://www.youtube.com/watch?v=TKCGe2Ezr…Allison Said:If your body fat is 32%, how much weight would you have to loose to get down to 22%?We Answered:Assuming you have some way of measuring body fat in the first place...

  • Diet & Health

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  • Rare Genetic Diseases

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    Courtney Said:What are some rare genetic and fatal diseases that skip generations?We Answered:Fatal familial insomnia. Very scary disease: http://en.wikipedia.org/wiki/Fatal_famil…Jenny Said:does anyone know of a rare genetic disease?We Answered:Mitochondrial myopathy....a lot of doctors didn't even know of this disease when I had a muscle biopsy done about 15 years ago to test for...

  • Medicinal Uses Of Lemon Balm

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    Tracey Said:Of my interest in medicinal plants . . .?We Answered:BURDOCK Because the roots of burdock closely resemble those of Deadly nightshade (also known as belladonna or Atropa belladonna), there is a risk that burdock preparations may be contaminated with these potentially dangerous herbs. Be sure to buy products from established...

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Since late in the year 2000, we have been fielding questions from visitors like you and providing guidance and direction to the health care system. Every day, we answer questions about everything from iron deficiency during pregnancy to realistic and maintainable weight-loss programs. We’re here to help with any questions you might have about your health or the health care system. It’s our job to keep you informed and up-to-date on important health issues. We hope you enjoy your time spent on the site - be sure to drop us a line of you want to chat!

Read articles and stories surrounding the importance of planning your diet. From low cholesterol diets, to the latest calorie counting diet plan, these guys cover it all.