Today at chestandards.org

  • Mushroom Nutrition Facts

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    Bobbie Said:FRUITS or VEGGIES................?We Answered:All of them. cause each one of them has something your body want and will use to keep it healthy.Frederick Said:what should I eat when I go out to dinner tonight?We Answered:Good for you!!! To tell you the truth, I honestly think it would be a good...

  • Tasty Ways To Cook Vegetables

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    Lillie Said:who knows a recipe that is vegetarian but tasty?We Answered:Check out the 5 star recipes. http://vegetarian.betterrecipes.com/ http://recipes.betterrecipes.com/gallery… http://www.hearthealthyonline.com/health… Looked for recipes that two boys would not balk at. A lot of these recipes can probably be made on a camping trip.Lucy Said:I hate vegetables. How can I get more veggies...

  • Trouble Losing Weight

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    Jeanette Said:im having trouble losing weight im 23yrs old and have had two kids and im having trouble getting the weight of?We Answered:look at the calories on everything you eat and think what that will leave for the rest of the day. For me the easiest was cutting fast food...

  • 3 Day Diet Fruit

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    Virgil Said:Has anyone ever tried the 3 day fruit diet?We Answered:The 3-day fruit diet is another one of those fad diets. It may work but once you stop you'll gain the weight back. Its better if you just eat a well balanced diet and leave out a lot of processed...

  • Weight Loss Tips For Teens

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    Willie Said:What are good weight loss tips for teens?We Answered:ask a magician to saw you in half - you'll lose half your wieght then!Leah Said:Any easy weight loss tips for Teens?We Answered:If u want to lose ur wait for the first u need to do a lot of exercises. Then...

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Since late in the year 2000, we have been fielding questions from visitors like you and providing guidance and direction to the health care system. Every day, we answer questions about everything from iron deficiency during pregnancy to realistic and maintainable weight-loss programs. We’re here to help with any questions you might have about your health or the health care system. It’s our job to keep you informed and up-to-date on important health issues. We hope you enjoy your time spent on the site - be sure to drop us a line of you want to chat!

Read articles and stories surrounding the importance of planning your diet. From low cholesterol diets, to the latest calorie counting diet plan, these guys cover it all.